Mind Body Energy Project
The Mind Body Energy Project
There is something that calls you forward, beyond your attempts to fit in, feel love and be accepted. There is a knowing that echos beyond the ideas of who you are supposed to BE and what you should strive for in this life.
Your Higher-Self leads you on a journey of self-discovery when you are ready to know who and what you are, in truth.
This is when the seeking begins. You start asking questions and looking for books, classes and mentors. We have done the same thing, which is why we started the Mind Body Energy Project.
You have probably ingested a lot of information, and learned several techniques, just to see if being your true self and experiencing life in an uplifted state is even possible. Again, we understand. We have sought out the same things. We have asked the same questions. We are also empaths and practitioners of various modalities (just like you), but we have learned some of the most significant secrets along the way...
You will have the best "ah-ha" moments and truly awaken to new levels of understanding by allowing yourself to have new experiences and perspectives!
How do you take all of the information and techniques beyond concept and turn it into real practice?
How do you have the experience of being intuitive and trusting your higher-knowing?
How do you manage your awareness of being energetic and using your gifts outside of fear?
How do you make your spirituality a way of life and being, instead of something you only feel in certain environments?
How do you become ONE with your true-self, while recognizing the oneness that we all hear about (again, beyond concept)?
It started as two friends chatting on the couch, and became a podcast in July 2018…
Welcome to the Mind Body Energy Project, hosted by Tiffany and Yolanda!
11 Fun Facts to get you acquainted with us...
We both grew up in New England and met in sunny, San Diego! The east coast raised us and the west coast made us...soul-sisters!
Both of us LOVE yoga, tarot and astrology...
...but Reiki is what brought us together!
The Mind Body Energy Project was born out of our endless conversations and laughter about spirituality...
We're still laughing and learning, but now it's with you!
Tiffany teaches yoga and Reiki...
Yolanda teaches Reiki and intuitive development
We LOVE to read and between the two of us, we could open a small bookstore!
Our practices are serious and sacred to us, but we don't take ourselves too seriously!
This project is our baby and we hope you'll be part of the village that raises it...
...fingers crossed, we will have our own show on Gaia one day!
We invite you to join us on the journey of self-discovery!
Over the years we have studied and become certified in various techniques. We also took deep dives into implementation, allowing ourselves to fall apart. Yes, falling apart, which you have probably already experienced, is really a process of surrender. It's a component of the journey that is a result of allowing ourselves to heal: we breakdown to rebuild. We breakthrough to reveal our light! You are given opportunities to acknowledge old wounds and patterns so that they can be felt and transformed through compassion. It is a process of seeing yourself, outside of judgment, so that you can truly "wake up".
That's only a piece of the puzzle, though. The real keys are how you navigate the process and participate in the journey.
To give you a clear picture of what has shaped where we stand today, in our own practices, let us share a few modalities that have become important tools in our own transformation and understanding:
Reiki (we are both Reiki-Master Teachers)
Yoga (between the two of us, various hours and styles of YTT have been completed)
Tarot and Astrology enthusiasts
In-depth Psychic and Intuitive development (including certifications)
On top of this, we are both avid readers. We have studied many philosophies and ideas around spiritual principles and practices (and we still do). But again, the key has been our implementation, going beyond study...even beyond "practice", and giving ourselves experiences of living and embodying our spiritual nature!
Are we enlightened? No. We are two women who are still in the processes of learning, healing and transformation. We are two women dedicated to practicing and sharing what we learn to support others. We are here, inviting you to join us on the journey of exploration because it makes a world of difference with community.
We learn and grow in exchange. We also lend each other strength as community, not only healing ourselves, but supporting the collective in transition from fear into love - and with greater impact!
This Is For You, If...
You're on the journey of self-healing
You're seeking community to support your process
You have questions that were not answered by your teachers
You want to "wake up" or deepen understanding
You're feeling called to explore your "spiritual gifts" in depth
You are an empath or intuitive who wants to know how to manage your gifts (especially if they have felt like a burden)
You want to experience life in new ways, lifting into more love, compassion and peace
You want meet people who understand what you're going through
You want to share your stories and ask questions, without judgment
You want clarity around your path, purpose and all of the other elements of experience you've had to date
This sounds like you, right? We know because these are the exact same thoughts and feelings that resonate with us. It also speaks to why we are here, inviting you to finally understand all of these concepts, gifts and practices in new ways!
You can't imagine how excited we are to build this community with you! The best part is that you know you were led here just through your calling out, asking for answers and support. If you take a breath, you can feel the resonance in your mind, body and energy. You get exactly what we are talking about because we all find (call forward) what we seek when we are ready.
You are ready, so let's begin!
*Disclaimer: The services provided are not substitutes for medical or psychological diagnosis and treatment. The Practitioners do not diagnose conditions, prescribe any substances, nor interfere with the treatment of licensed medical professionals. Information on this website is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. You should not use information on this website, or the information on links from this site, to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Intuitive Readings are for entertainment purposes only! Any application of the recommendations on this website, in classes or sessions is at the reader’s or participant's discretion.